Hello fitness friends. I haven’t forgotten about you. I hope you are doing well and eating well. Today’s post is about detoxification. This is part of a series on restoration. Detox: removal of toxic substances from a living organism, including, but not limited to, humans (Wikipedia). You’ve seen the juicing diets and detox products at…
Tag: fasting
Detox!
I have tried plenty of detox methods and purchased some of the celebrity trainer cleanses. They all claim to kick start your metabolism and make you healthier. You can stop by the grocery and find select teas, drinks, pills. You can even go online and find all kinds of information on foot detox, colon cleanses,…
The Road to Wellness 