One of the greatest things about Whole30 was seeing a change in my waistline and skin. The photo above was taken after 3.5 rounds of Whole30. It has not been modified. It just is a selfie taken at a weird angle. The dress I have on I could not wear for a long time. Now…
Tag: food
Whatcha Eating?!
Happy weekend beautiful people! I have hit day 16 of whole 30. It’s all smooth sailing from here. The biggest things for me have been finding things I enjoy eating. There is added sugar in so many things or soy or gluten. I have struggled to find salad dressings, so making my own. Erin’s Dressing: …
Whatcha Eating?
Photo: baked salmon with Seasonings of Salonica seasoning, steamed kale, red quinoa, and shrimp. Topped with a light lemon and butter sauce. Today’s post is about food! What are you eating? Are you bored with your food options? Part of wellness is nutrition. You can work out all the time and fail in the area…
The Road to Wellness 