Supplements Review

Upfront disclaimer: Please talk to your doctor BEFORE taking any supplements. Some may not be for you dependent on your health history, condition.  Here is my assessment of some supplements. I will go from left to right.  Gaia Stress Response: herbal supplement with adaptagins that help with stress and excess cortisol. I found this supplement…

Simply Supplements

There are so many pills on the market. They are marketed to us to fix all our health problems. Are supplements good or bad? I will say there are some that are bad for us. I am not a fan of most diet pills. Especially those loaded with stimulants. I believe the best way to…