I did two rounds of Whole30 and I must say it’s so worth it! I used to have such bloating, fatigue, and stomach upset. I was also quite hungry. During Whole30 I learned a new way to eat and have had more energy than ever. I ate less and felt energized. People say Whole30 is…
Tag: whole30
Whatcha Eating?!
Happy weekend beautiful people! I have hit day 16 of whole 30. It’s all smooth sailing from here. The biggest things for me have been finding things I enjoy eating. There is added sugar in so many things or soy or gluten. I have struggled to find salad dressings, so making my own. Erin’s Dressing: …
Whole30 Challenge
Hello healthy friends! So today I wanted to let you in on a challenge I am doing. It is called Whole30. I started 7 days ago and so far it’s been interesting. I was excited to see my waistline shrinking. I was good until day 6. Then the fatigue started to hit me. Today I…
The Road to Wellness 