Oops & workouts

Sorry peeps the last post had some typos…corrected them…darn that send button…actually my fault. Auto correct is not my friend. Here are some workouts for you! Please consult your doctor before starting any program!              Enjoy!  Erin 

21 day fix update

   Hey fitness & wellness friends. I wanted to check in on you & see how you were doing. How is the nutrition going? Are you working out? I hope so. I’m cheering for you!  Here’s my cheer face!     You can do this!!! 😝 I’ve been doing 21 day fix. My friend let me…

Don’t Give Up

  Photo credit: Multiple Pinterest posts Hi my fitness friends! I hope you are taking care of yourself. Yes indeed. Are you staying motivated?  I am continuing on with 21 Day Fix. Two weeks have passed and I’m down 1 dress size. I will do another round and then possibly 21 Day Extreme. I will…

Don’t Give Up

  Photo credit: Multiple Pinterest posts Hi my fitness friends! I hope you are taking care of yourself. Yes indeed. Are you staying motivated?  I am continuing on with 21 Day Fix. Two weeks have passed and I’m down 1 dress size. I will do another round and then possibly 21 Day Extreme. I will…