Hey fitness & wellness friends. I wanted to check in on you & see how you were doing. How is the nutrition going? Are you working out? I hope so. I’m cheering for you! Here’s my cheer face! You can do this!!! 😝 I’ve been doing 21 day fix. My friend let me…
Tag: 21 Day Fix
Don’t Give Up
Photo credit: Multiple Pinterest posts Hi my fitness friends! I hope you are taking care of yourself. Yes indeed. Are you staying motivated? I am continuing on with 21 Day Fix. Two weeks have passed and I’m down 1 dress size. I will do another round and then possibly 21 Day Extreme. I will…
Reset (It’s never to late to pursue healthy living!)
Photo credit: Pinterest Hey fitness friends. So sorry I’ve been MIA (missing in action). It’s been crazy busy and I’ve not been the best honestly at working out and eating healthy. Work stress, family things, so many things just crashing in on the taking care of me part of life. No excuses, just telling…
The Road to Wellness 