Hello fitness friends. Today I wanted to talk to you about vanity. Our society is obsessed with looks. I don’t watch tv very often, but when I do, I am overwhelmed by the commercials that focus on appearance. How do you obtain the perfect body? How do you stop wrinkles? How do you become the…
Tag: life
Hello world!
Hello new friends, You are beautiful. I decided to start this blog to capture my journey to wellness. What is wellness? Here’s a definition straight from dictionary.com. wellness 1. the quality or state of being healthy in body and mind, especially as the result of deliberate effort. 2. an approach to healthcare that emphasizes preventing…
The Road to Wellness 