Eating Healthy Away from Home

  Hey gorgeous fitness friends,  I hope you are drinking tons of water and eating healthy. Last time I talked about cooking your own meals. Today I want to talk about eating well away from home.  I have not had time to cook and prep meals. Yesterday was an 11 hour work day. So, today…

Eating at Home

  Photo Credit: Pinterest  Hello fitness friends! I hope you are continuing to eat healthy, workout, and take care of yourself. One of the things I’ve been doing is cooking more meals at home.  When you prepare your own meals there’s knowledge of what you’re eating. I’ve noticed by cooking my own meals there’s less…