Photo Credit: Pinterest Yesterday I finished Whole30. Thirty days of no dairy, no beans, no grains, no rice, no soy, no processed food, no gluten, no peanuts or peanut butter…and let me tell you that I highly recommend this program. It has taught me so much about food and what my body really needs. My…
Month: April 2017
Whatcha Eating?!
Happy weekend beautiful people! I have hit day 16 of whole 30. It’s all smooth sailing from here. The biggest things for me have been finding things I enjoy eating. There is added sugar in so many things or soy or gluten. I have struggled to find salad dressings, so making my own. Erin’s Dressing: …
The Road to Wellness 